Blueberries

If you want to keep your memory? Try to eat blueberries. Would you like to reduce the risk factor of some cancers? Let blueberries become part of everyday diet. Do you know the answer to the best natural source of anti-toxic ingredients for optimum health? Sure, it's "Midnight Blue"! According to the program, midnight blue and dark purple reduce the risk of some cancers, helps the urinary tract (urinary system) memory, slowing down the aging process.
Emphasizes solely on anthocyanins and phenolic regularly studying for his ani-toxic and anti-aging properties.
 Reference works, attached is a list of benefits of blueberries:
• Improved vision
• Cleaning of the arteries
• Anti-toxic ingredients that help protect against disease
• Strengthening blood vessels
• Improve memory
 • Stops urinary tract infection
• Reduces vomiting and mental decline, age and physical abilities
• helps control body weight We know now that blueberries are one of the best sources of anti-toxic, and substances that can reduce and slow the aging process, reduce cell damage caused by cancer diseases "! According to the American Institute who studies cancer diseases.
 Anti-toxic relating to a negative oxidation properties of the fruits of blueberries. Some fruit species give the body the chemical ingredients that reauguju especially dangerous against oxidant-related elements (free radicals) that damage many of the functions of internal processes in the body, including DNA damage and reproductive cell and then receptor centers in the brain.
 Until now, many international studies have confirmed the discovery of medicinal properties associated with blueberry fruit. "There are many research avenues that lead to the conclusion that the fruits blueberries have the ability to reduce damage caused by stroke in heart attacks," said Professor Marva Sweeney-Nixon, from the University of Prince Edward Island in Canada. The recently published Japanese study confirms that the fruits of blueberry extract preventive effect on visual loss and that the best way to rest the eyes of people who work long or are under stress (which is often the case with the Japanese, knowing how they work).
 For decades known medicinal properties of blueberries. Some of us still remember that our grandmother and grandmother brale fruits and dried blueberries and cranberries, and kept them carefully to prepare tea for all types of diseases, colds, inflammation of the kidney, urinary tract, hypertension and various others.
 Only 40 calories in a half cup of fresh blueberry fruit, and also offers a variety of other healthy ingredients such as, potassium, iron, vitamin C, followed by dietary fiber. It is important to note that opal cup fresh blueberries replaced fiber that has a slice of white bread.
 American Health Magazine recently announced that the blueberries on top of the list when it comes to the composition of the anti-toxic between 50 "Super healthy products." The article is written "Blueberries are especially rich source of anti-toxic called anthocyanins (he also found in apples, grapes, raspberries, horseradish, and red cabbage). Several studies suggest that anthocyanins prevent congestion of blood vessels (blood clots) and heart attacks. Also linked to the repair activity of anthocyanins of sight, then reduces macular degeneration by strengthening tiny blood vessels behind the eye.